Cardiovascular disease encompasses a broad spectrum including stroke, coronary artery disease, heart failure, and cardiac arrest. The majority of cardiovascular-related disease is not restricted to the heart, but rather is of the…
https://mazarinrd.com/wp-content/uploads/2018/03/cardiovascular-disease.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2018-03-21 11:44:382020-07-22 14:28:26Cardiovascular Disease – What YOU Can Do
Excess body weight may be as dangerous as smoking when it comes to cancer. Recently published reviews report that excess body fatness raises the risk of at least 14 kinds of cancer:
Brain/Meningioma
Breast
Blood/Multiple…
You may have heard that omega-3 fatty acids are good for your health, but did you know that they can actually help you lower your risk of death? According to a study that was recently featured in the Journal of Clinical Lipidology,…
https://mazarinrd.com/wp-content/uploads/2017/03/omega-3.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2017-03-15 17:33:042020-07-22 16:33:46The Benefits of Omega-3 Fatty Acids in Your Diet
Heart disease is a woman’s disease: 1 in 4 will die in the U.S. from heart disease this year that is half a million deaths each year – yet the perception that heart disease is primarily a man’s disease persist. The reality…
https://mazarinrd.com/wp-content/uploads/2017/02/heart-disease-in-women.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2017-02-16 13:06:452020-07-22 16:34:41Heart Disease is the #1 Killer of Women
We have the answers to these questions, kept in the shadows impressively well by the peddlers of pepperoni and bacon.
The range of saturated fat intake examined is pretty narrow. In the first meta-analysis, the top and bottom…
https://mazarinrd.com/wp-content/uploads/2017/01/saturated-fat.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2017-01-18 12:50:382020-07-22 16:35:41Saturated Fat: What is the True Story? Part 2: Answers and Conclusion
For decades the American public has been warned that eating saturated fat, the type found in meat and processed foods, can lead to heart disease. Now there is a booming cottage industry peddling the argument that saturated fat is…
https://mazarinrd.com/wp-content/uploads/2017/01/saturated-fat.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2017-01-16 12:44:282020-07-22 16:36:58Saturated Fat: What is the True Story? Part 1: Research and Questions
“Calcium supplements could increase risk of heart disease, new study finds” said a Washington Post headline in October. “Calcium supplements could give you a heart attack,” wrote the New York Daily News.
Researchers at Johns…
NANCY MAZARIN, MS, RDN, CDN
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BIGGEST LOSER – a misleading report
The grim message from the recent New York Times article is that dieting is futile and re-gain is all but pre-ordained.…
https://mazarinrd.com/wp-content/uploads/2016/07/weight-loss.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2016-07-05 11:17:312020-07-22 16:39:08Biggest Loser and the Misrepresentation of Weightloss
The U.S. Department of Health and Human Services just released the dietary guidelines for 2015–2016. The nation’s “best and brightest nutrition experts”, who pored over the scientific evidence, made the following recommendations:
Healthy…
https://mazarinrd.com/wp-content/uploads/2016/04/dietary-plan.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2016-04-07 11:24:382020-07-22 16:39:56The New Dietary Guidelines (2016)
THE SOY HYPE IS RIGHT. In the last few years, we are constantly reading about the seemingly endless benefits of soy products. When a food is touted in every health and nutrition column, in newspapers, magazines, and the internet, the extravagant…
https://mazarinrd.com/wp-content/uploads/2016/01/diet.jpg300680Nancy Mazarinhttps://mazarinrd.com/wp-content/uploads/2020/07/NancyMazarin_Logo_header-1030x285.jpgNancy Mazarin2016-01-11 18:39:152020-07-23 10:03:49Soy – A Perfect Food?
Cardiovascular Disease – What YOU Can Do
Cancer Risks
The Benefits of Omega-3 Fatty Acids in Your Diet
Heart Disease is the #1 Killer of Women
Saturated Fat: What is the True Story? Part 2: Answers and Conclusion
Saturated Fat: What is the True Story? Part 1: Research and Questions
Calcium Cleared
Biggest Loser and the Misrepresentation of Weightloss
The New Dietary Guidelines (2016)
Soy – A Perfect Food?