Weight Management & Weight Loss
Reaching and maintaining a healthy weight is a challenge for many people.
Though you will find many one-size-fits-all weight loss programs on Long island — they simply don’t work for keeping weight off long term. Diets are temporary solutions that results in short-term weight loss usually followed by weight regain. Quick loss can also lead to adverse health issues. True weight loss success comes from incorporating sustainable changes in eating and behavior into your daily routine.
During your initial consultation, Nancy will evaluate your dietary and weight loss goals; your current eating practices; your home, work and social environment; and identify which areas need improvement and where good choices and habits already exist.