Long Island Holistic Nutritionist, Registered Dietitian

Holistic nutrition may seem like the catchphrase of the last few years, but it’s simply a common-sense way to healthy living. The philosophy of holistic nutrition is that one’s health is the result of a complex interplay between the physical, mental, and emotional components, therefore it is necessary to approach health and healing from a whole-person perspective. Since each individual is unique, there is no one-size-fits-all holistic nutrition plan. 

A holistic approach starts with an evaluation of an individual’s customary eating pattern and behaviors, lifestyle and goals, followed by an explanation of the assessment, nutrition education and the development of a personalized program.