Vector dementia infographic in outline style.
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DEMENTIA PREVENTION SHOULD START AT MIDLIFE. The time to start is in your 40’s. 

The link between brain health and nutrition is irrefutable. As a Long Island dietitian, I have spent my career working to help patients improve their wellness through individualized dietary interventions, and this includes providing evidence-based…
nutritionist dietician talking to a client
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What is the difference between a dietitian and a nutritionist?

With so many nutrition professions, it can be difficult to understand how they differ. This is especially the case for nutritionists and dietitians. The terms dietitian and nutritionist may sound similar, but there are significant distinctions: …
Pushing Pseudoscience
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Is Nutrition Junk science taking over social media? Asked and answered by a Long Island Registered Dietitian Nutritionist

People of all ages are increasingly getting their nutrition information from social media. Next people look to friends and family, then celebrities for nutrition advice and information. The result - misinformation and false news is spreading.…
Human kidneys between two palms of a woman on blue and green background. The concept of a healthy liver.
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Medical Nutrition Therapy, PLADO – The 21st Century Approach to Chronic Kidney Disease, explained by a New York State Certified Dietitian Nutritionist

  It is fortunate for those with chronic kidney disease that nutritional factors can significantly impact the progression.  As stated in Today’s Dietitian, “at a minimum, a careful diet can help preserve patients’ remaining…
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PAIN… and The Role of nutrition

Chronic pain can be debilitating and have a significant socioeconomic impact. Beyond surgery and other interventions, both prescription and nonprescription medications have been standard protocol to help mitigate chronic pain. Pain is one of…
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How To Trust Your Medical Consultant

1.)  You’ve done your research- Nowadays it seems like there are many “professionals” popping up. Do your research to find out if they are legitimate or not. 2.)  They don’t care about money- If your medical consultant is…