Weight Loss Medication
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How to Treat Patients on Weight Loss Medication – Long Island Dietitian Tips to Achieve Sustainable Weight Loss

If you are using prescription medication as part of a weight loss plan, nutrition therapy is essential in attaining and sustaining your optimal weight. While medication can reduce your appetite and promote weight loss, it does not help you…
Binge Eating Disorder
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Nutrition Therapy for a Binge Eating Disorder from Long Island Dietitian

Nutrition Therapy for a Binge Eating Disorder (BED) From a Long Island Registered Dietitian Nutritionist If you are struggling with binge eating, you're not alone. As a Registered Dietitian Nutritionist based on Long Island, I have spent…
Leaky Gut
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Leaky Gut Nutrition Therapy with a Long Island Dietitian

Nutrition Therapy for Leaky Gut with a Long Island Dietitian Digestive Health Nutrition Expert As a Registered Dietitian-Nutritionist specializing in gastrointestinal health, I use evidence-based Medical Nutrition Therapy and personalized…
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How Diet Affects the Brain, Long Island Dietitian Discusses Brain Health & Nutrition

How Diet Affects the Brain and Neurological Diseases – A Long Island Dietitian Discusses Brain Health and Nutrition Dementia and other neurodegenerative diseases are on the rise, highlighting the urgent need for effective, preventive strategies…
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Weight Loss Medication Q & A with Long Island Dietitian Nutritionist

Weight Loss Medication Q & A with Long Island Dietitian Nutritionist As a dietitian nutritionist with over 30 years of experience working with patients on Long Island and throughout New York, I closely follow the latest medical advancements…
Gut Brain Axis
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How Nutrition and Gut Health Affect Overall Wellness – Explanation from a Long Island Registered Dietitian Nutritionist

THE GUT AXIS The gut-brain axis and gut-organ axes form a complex, bidirectional communication network between the gut and other organs, primarily facilitated by the gut microbiome. This system operates through the nervous, endocrine, and…
Dysbiosis
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Prevent, Manage, and Treat Dysbiosis with Medical Nutrition Therapy

WHAT IS DYSBIOSIS Dysbiosis is an imbalance or disruption in the composition and function of the body's microbiome—the diverse community of microorganisms that support health. It can manifest as: Reduced microbial diversity Overgrowth…
human-microbiome
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How the Gut Microbiome Impacts Overall Health, Long Island Dietitian

Understand how the gut microbiome impacts overall health from a Long Island dietitian. Identify symptoms of an unhealthy gut microbiome and dysbiosis. Improve wellness and reset your gut microbiome with medical nutrition therapy. New York…
Fatty Liver Disease
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The Link Between Endocrine-Disrupting Chemicals and Fatty Liver Disease

Improve Liver Health with Tips from a Long Island RDN  There is a growing epidemic of fatty liver disease that is paralleling the increase in obesity and diabetes mellitus in countries that consume a Western diet.   Since fatty liver…
Nonalcoholic Fatty Liver Disease (NAFLD) illustration
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Nutrition Tips to Prevent, Manage, and Reverse Fatty Liver Disease from a Long Island Dietitian

MASLD (metabolic dysfunction-associated steatotic liver disease) previously known as NAFLD (nonalcoholic fatty liver disease), is now recognized as the most common liver disease worldwide, affecting approximately 25% of the global population.…