Healthy Carbs
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Are Carbohydrates Bad? The Truth About Carbs | Nancy Mazarin, RDN

Are Carbohydrates Bad? Food is not “good” or “bad.” It exists on a spectrum from least healthy to healthiest. Carbohydrates are essential for health. They are the body’s primary source of energy, fueling everything from daily movement…
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Holistic Nutritionist New York: What is a holistic nutritionist? Do you need one?

There is a growing number of people searching for holistic nutritionists, and there are many holistic nutrition practices.  What is important to understand is that “holistic nutritionist” is not a credentialed title. Anyone can call themselves…
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PAIN… and The Role of nutrition

Chronic pain can be debilitating and have a significant socioeconomic impact. Beyond surgery and other interventions, both prescription and nonprescription medications have been standard protocol to help mitigate chronic pain. Pain is one of…
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FOOD FOR THOUGHT

Can Diet Prevent Alzheimer’s Disease? As the American population ages, the incidence of Alzheimer’s disease also continues to rise.  Recent studies suggest diet may play a role in its prevention or delayed onset. A plant based eating…
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Nancy Mazarin - Certified Nutritionist & Registered Dietitian MS, RDN, CDN, CNS
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Amy Pedolsky profile picture
Amy Pedolsky
3 years ago
Over the past six months that I have been seeing Nacny, she has been very helpful in hepling me lose 31 pounds. She understands very aspect of what I needed and how to accommidate them properly. With Nancy's help I have been able to change my lifestyle, eat healthier and change and treat my medical conditions very differently and for the best. I would highly reccommanded Nancy to anyone that has tried diets before and has not succeded and who has a lot of different medical conditions that make it difficult to know what to eat and what not to eat.
Michael Maino profile picture
Michael Maino
3 years ago
I was hesitant at first to start seeing a nutritionist. I was very comfortable with my poor eating habits despite being upset about my weight; however I knew I needed to make a change.

Nancy was very understanding from the start. Before meeting with Nancy, I had been in a constant cycle of over-restricting myself to lose weight rapidly, followed by binge eating and gaining it all back plus some more.

Over the past year and a half, Nancy has helped me discover normal eating. She helped me understand my hunger and my fullness in addition to helping me choose better food options.

Nancy is very dedicated to working with you and helping you achieve your goals. She doesn’t just help you reach your goals — she helps you change your perspective of food and eating for the better. What you learn with Nancy is not temporary — you will carry it with you and practice it throughout your life.

I have lost almost 70 pounds since first meeting with Nancy and continuing on my journey. I highly recommend working with her.

Nancy, thank you for all of your help!
Carol Vogt profile picture
Carol Vogt
3 years ago
Although I was unlucky when I developed some health issues, I was very lucky to find Nancy Mazarin, a skilled, intelligent, caring nutritionist. I saw lots of doctors but she was the one who came up with the diagnosis that finally led to my improved health. She was always available when I had questions and was even willing to meet with me one weekend when I was struggling.
Bonnie Eisler profile picture
Bonnie Eisler
4 years ago
Nancy has been wonderful to work with. She is extremely knowledgeable about nutrition, and very intuitive in identifying and removing roadblocks her clients may be experiencing on their way to achieving their goals. Nancy is extremely organized and promptly keeps her appointments. I highly recommend her!
richard markx profile picture
richard markx
4 years ago
Absolutely knowledgeable compassionate and very personable!
Anyone wishing to improve their health through nutrition and education will find Nancy Mazarin incredibly helpful Thank you for all your help Nancy!