
Biggest Loser and the Misrepresentation of Weightloss
NANCY MAZARIN, MS, RDN, CDN
891 Northern Boulevard
Great Neck, New York 11021
516-466-9087
BIGGEST LOSER – a misleading report
The grim message from the recent New York Times article is that dieting is futile and re-gain is all but pre-ordained.…

To Diet or Not to Diet, That is the Question
The importance of good nutrition and a healthy weight continue to be acknowledged as a key component for disease prevention and health promotion. Though maintaining an optimal weight is as important as the nutrients selected, it is considerably…

How to Avoid Holiday Weight Gain
The holiday season, along with holiday weight gain, sneaks upon us every year. With all the yummy food, it is hard to say no to the delectable treats found in stores, at the office, and at home. You may be thinking that eating a cookie and gaining…