Tips on How to Eat to Limit Progression and Manage Symptoms of Parkinson’s Disease
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RDN Tips on How to Eat to Limit Progression and Manage Symptoms of Parkinson’s Disease

Doing your best to remain healthy and strong is key for everyone with Parkinson’s disease. Following a balanced diet improves general well-being, increases your ability to deal with symptoms of the disease, and may limit the progression…
slow parkinson's progression
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Slow Progression of Parkinson’s Disease with Nutrition Therapy from a Long Island Dietitian

Is there a Role for nutrition in Parkinson’s Disease? ABSOLUTELY:  You can slow disease progression and improve symptoms! Increasing evidence suggests the way you eat may impact not just the development of Parkinson’s, but the progression…
Group of senior friends smiling
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Do older adults have different nutrition needs than younger adults? New York Dietitian Nutrition Tips for Seniors

Just like children do not have the same nutrition needs as adults, older adults have different nutrition needs. And there is no definition for “older adults”.  In my practice I define it as over 60. Both the science and my observation…
Healthy Older Couple
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Long Island Registered Dietitian Nutritionist Reports Findings to Increase Longevity and Health: When you eat better you can reduce the risk of chronic illness, maintain a healthy weight and live longer.

  Over the last thirty years, as an RDN, I have worked with thousands of patients to help them reduce their risk of chronic disease (such as diabetes and cardiovascular diseases), reduce inflammation, improve their gut health,…
Osteoporosis
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Long Island Women’s Registered Dietitian Nutritionist Tips to Improve Bone Health: To Mothers during the month of Mother’s Day, are you doing what you need to do for bone health?

In over 30 years of practice as a Long Island registered dietitian nutritionist, I’ve worked with women of all ages helping them optimize their health through medical nutrition therapy. A common problem many of my patients face is osteopenia…
Healthy Seniors
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Eating for Healthy Aging

The first step toward good health in your senior years is to eat right.  Though you can’t stop aging, you can exert some control over your decade-by decade destiny.  What we eat can affect health and longevity. Selecting a nutrient-dense…