New York Anti-Inflammatory Diet, Registered Dietitian Nutritionist
What heart disease, obesity, rheumatoid arthritis, diabetes, gout, asthma, and other chronic conditions have in common is chronic Inflammation. If you are concerned about preventing or managing a chronic illness, you need to understand and implement an anti-inflammatory plan.
There are two kinds of inflammation—acute (short term) and chronic (long term). While acute inflammation is an essential part of the healing process, chronic inflammation can lead to many of the health conditions plaguing people today.
How does an Anti-Inflammatory Diet Improve Cardiovascular Health?
- It reduces chronic inflammation.
- It can lower cholesterol
- It can improve blood sugar levels
- It can reduce blood pressure
By working with Nancy, you can implement a diet plan that can help you improve your heart health, one delicious bite at a time.
The Anti-Inflammatory Diet: What It Is, Who Needs It, and How to implement an anti-inflammatory plan?
One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store. Many studies have shown that components of many foods have anti-inflammatory effects. They include fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.
As a registered dietitian nutritionist, Nancy provides online nutrition therapy to patients around New York. She will work with you to develop a personalized food plan that integrates anti-inflammatory foods while reducing or eliminating those foods that are inflammatory.
Nancy, a NYS Certified Dietitian-Nutritionist works closely with patients and their physicians to develop a healthy, sustainable eating plan. Consultations include dietary evaluation, nutrition education, behavior modification, and an individualized program. Dietary recommendations include specific foods and patterns of food choices with consideration for each person’s lifestyle and food preferences, as well as specific health-related needs
Nancy has a private practice, serving clients in Long Island, Queens, and Greater New York. Online nutrition consultations are available.
