Concierge Nutrition Counseling from a Long Island RDN

Nancy is a Registered Dietitian Nutritionist, a Certified Nutrition Specialist, and a New York State Certified Dietitian-Nutritionist with over 30 years of experience. As a concierge nutritionist, she helps individuals manage medical conditions and weight while promoting overall health. She provides evidence-based nutrition education and personalized programs tailored to each patient’s or individual’s needs.

Why Work With a Concierge Nutritionist?

A concierge nutritionist offers a more personalized and dedicated approach to your health goals. This model provides customized meal planning, ongoing support, and practical solutions consistent with your unique lifestyle.

A Tailored and Sustainable Nutrition Plan
A concierge nutritionist’s goal is to create a plan that fits your specific needs—not a generic, one-size-fits-all diet. This includes:

  • Comprehensive Assessment: The process begins with a detailed review of your medical history, weight history, lab results, and customary diet. Nancy also considers social, psychological, and behavioral factors, as well as food preferences.
  • Lifestyle Considerations: Your plan is designed around your daily routine, work schedule, travel, and personal commitments to ensure it’s realistic and sustainable.
  • Long-Term Focus: The emphasis is on establishing an enjoyable and healthy nutrition plan rather than following restrictive diets.
  • Personalized Support: Based on your assessment, Nancy provides individualized plans and educational materials for reinforcement.

Long-Term Support
At follow-up appointments, Nancy will:

  • Evaluate your recent diet and behaviors, making new recommendations
  • Provide ongoing education to help you make informed food choices
  • Recommend behavior changes and mindful eating practices
  • Discuss obstacles and strategize solutions
  • Offer additional education on topics like dining out, grocery shopping, and label reading
  • Answer your questions and address your concerns

Integrated Care
Nancy takes a medically integrated approach to nutrition therapy, collaborating with physicians and other healthcare professionals when appropriate. This evidence-based strategy supports the management—and in some cases reversal—of chronic conditions.

A Holistic Approach
While a traditional approach often focuses on isolated nutrients or symptoms, a holistic approach supports the body’s natural ability to heal by addressing the complex interplay of factors that influence health.

Do Any of These Resonate With You? Are you:

  • Overwhelmed by diet trends and conflicting advice on social media?
  • Frustrated by one-size-fits-all plans?
  • Struggling with emotional or binge eating and unsure where to find real support?
  • Living with diabetes, high cholesterol, hypertension, or other chronic conditions—and want to improve your health without a restrictive diet?
  • Trying to manage your weight but trapped in a cycle of “on and off” dieting?
  • Dealing with unresolved digestive issues or gastrointestinal symptoms?
  • Craving expert guidance from someone who listens, understands, and helps you create lasting meaningful change?

Every patient Nancy works with receives concierge nutrition counseling—highly individualized, one-on-one care without upfront costs or subscription plans. Appointment frequency depends on your needs. The better you’re doing, the less often you’ll need to meet.

Direct Access and Flexibility
Nancy has over 30 years of experience working as a Registered Dietitian Nutritionist and New York State Certified Dietitian Nutritionist. She provides online consultations so you can receive care from where and when you need it.

Initial Consultation: 1 hour
Follow-Up Appointments: 30 minutes
Each client progresses at their own pace, and appointment frequency is adjusted accordingly.

Ongoing Support Between Sessions
If you have questions or need clarification about your plan, you can reach out to Nancy directly by email.

What Are the Goals of Working With a Concierge Nutritionist?

The primary goals are to manage specific medical conditions, prevent disease, achieve and sustain an optimal weight, and promote overall wellness—transforming health management into long-term vitality and balance.

To Manage Medical Conditions and Optimize Health
Nancy provides targeted, evidence-based recommendations to help manage:

  • Chronic diseases such as diabetes, high cholesterol, hypertension, renal or liver disease, inflammatory conditions, and digestive disorders
  • Specialized goals including fat loss, muscle gain, improved gut health, and management of food sensitivities

To Educate and Empower You to Become Your Own Health Advocate
Nancy, a Registered Dietitian Nutritionist, teaches you how to critically evaluate your nutritional needs and make informed decisions through:

  • Education and Practical Skills: Developing the tools to think critically and make sustainable food choices.
  • Enhanced Decision-Making: Strengthening your ability to analyze information and evaluate options.
  • Personal Growth: Building self-awareness and confidence through an understanding of nutrition’s impact on your body while fostering a more holistic approach and satisfying life.
  • Improved Well-Being: Equipping you with knowledge that supports a balanced, energized, and fulfilling life.

What Health Issues Does Concierge Nutrition Counseling Address?

  • Weight management rooted in science, not restriction
  • Chronic disease care (diabetes, heart health, CKD, fatty liver, and metabolic conditions)
  • Binge and emotional eating using a compassionate, evidence-based approach
  • Digestive health issues, including SIBO, IBS, and IBD
  • Plant-based and transitional vegetarian/vegan diets
  • Geriatric nutrition counseling for wellness in aging adults
  • Lifestyle-focused nutrition plans designed for your real life—not someone else’s rules

These outcomes are achieved through:

  • Personalized Plans: Nutrition strategies tailored to your unique needs and goals.
  • Sustainable Lifestyle Changes: Tools and education to support lasting improvements.
  • Behavioral Changes: Guidance for developing healthier habits over time.
  • Empowerment: Building confidence to make informed food and health choices.
  • Holistic Approach: Supporting the whole person—not just the symptoms.

Nancy Mazarin is a Registered Dietitian Nutritionist and a NYS Certified Dietitian-Nutritionist, offering highly personalized, concierge-style nutrition counseling for individuals seeking lasting, meaningful change. Each session includes in-depth dietary assessment, individualized nutrition planning, behavior-focused counseling, and ongoing support. Her virtual private practice serves clients across Long Island, Queens, and the Greater New York area. Schedule a Consultation Today